What's the next step after the purchase?
You will receive an email with an assessment form that you will need to fill and send back so that your coach will create a customized combo plan. You will also need to submit a startup photo in the same email.
When will I receive the workout and meal plan?
After we receive the email that contains the assessment form and the photos, you will receive your training plan after approximately 1 week.
How do I communicate with my coach?
There will be a chat box in the application that you can send a message anytime and your coach will reply as soon as possible. Other alternatives would be through email, or phone number if necessary.
Will my coach help plan my meals?
We will provide guidance and tips which will give you a great amount of knowledge to use for your weight loss, weight gain or even weight maintenance goals.