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A scientific approach to the training system that provides high intensity and high volume is found in this program. A lot of information is found in the program such as training protocols, identification of weak muscles, and how to prioritize them with the understanding of the proper recovery phase. Two stages of training to ensure adequate strength and growth foundations.

Description

The program is for

Anyone who seeks to add some serious muscle mass to his physique. Even for hard gainers, results are guaranteed as well from the right amount of intensities and scientifically proven methods.

8 weeks of nothing but maximal growth. No matter what results you have reached before,

  •  The 8-week program is divided into 2 stages
  •  Meal plan sample
  •  Understanding macros + calculations
  •  Valuable information and how to use it
  •  Mental discipline concept

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